"Hope is the only thing stronger than fear."

Welcome! 

Have you been struggling with anxiety, trauma or depression? Does it feel like your relationships are messed up? Do you feel disconnected from yourself and others? 

Can we really understand what you are going through? 

What if there's nothing wrong with you?

We are so glad you are looking for some help--that takes courage! Working with a therapist can help you explore these fears and worries. 

Specialties

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Anxiety

Do you feel stressed most days? Does your heart pound? Are you worried & can't stop thinking? Are you unable to concentrate? 

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Depression

Do you feel hopeless, sad, empty, irritable? Have you stopped being able to enjoy your work & hobbies?

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Trauma / PTSD

Are you avoiding people and places? Do you get intrusive images of past events? Do you struggle with sleep & nightmares?

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Faith & Questions

Do you have doubts, anxiety? Do you wrestle with yourself to feel close to God? Do you have tough questions?

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Low Self-Esteem

Do you avoid new things or opportunities? Do you feel unloved or unwanted? Do you get easily frustrated? Do you have lots of negative self-talk?

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Who Am I? 

Do you struggle to know where you fit? Do you wonder what your strengths have? Do others try to tell you who to be? 

Supervision & Consultation

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EMDR Consultation

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DBT Consultation

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Supervision

News & Blog

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